Category: Health

Health Benefits of Bitter leaf Juice (Vernonia Amygdalina)

bitter-leaf-health-benefits

This post contains the powerful health benefits of Bitter leaf juice (Vernonia Amygdalina) and how to extract the bitter leaf juice. Bitter leaf (Vernonia amygdalina) is a vegetable used for preparing the popular Bitter leaf soup, Onugbu, Shiwaka & Ewuro by the Igbos, Hausas & Yorubas in Nigeria. Although this plant has been around for […]

Prostate Cancer: Symptoms, Causes and Prevention

prostate-cancer

Did you know that one man dies from prostate cancer every hour? Every year, 40,000 men are diagnosed with prostrate cancer every year. It means that more than 100 men are diagnosed everyday. It is estimated that by 2030, prostate cancer will be the most common cancer in the world. One in eight men will […]

Health Benefits of Garden Eggs: Top 3

garden-eggs

Garden egg is an unusual vegetable that has a unique range of health benefits, including an ability to help build strong bones and prevent osteoporosis, reduce symptoms of anaemia, increase cognitive function, improve cardiovascular health, protect the digestive system, help lose weight, manage diabetes, reduce stress, protect infants from birth defects, and even prevent cancer. […]

Managing Menstrual Pain in Adolescent Girls

menstrual-pain

A major condition that young girls experience during their adolescent and teenage years is menstrual pain. Most girls call it MP as an abbreviation for Menstrual Pain among their peers but it is medically known as dysmenorrhoea. Dysmenorrhoea is the pain that occurs before or during menstruation or both. It is classified into primary and […]

UNO Premier Bracelet Review & Health Benefits

uno-bio-magnetic-bracelet-review

UNO Premier products are now in Nigeria and we thought it best to give a review of the UNO Premier bracelet, a magnetic bracelet which is one of their stand out products currently available nation-wide. Most people might have not know the benefits of wearing a bio-magnetic bracelet, well we will give a review and […]

Gonorrhoea Becoming Untreatable: World Health Organisation

gonorrhoea-becoming-untreatable

The World Health Organisation has warned that doctors have run out of effective antibiotics to treat the bacteria causing gonorrhoea. This disease is a sexually transmitted infection caused by bacteria called Neisseria gonorrhoeae or simply gonococcus. The bacteria are mainly found in discharge from the pen*s and in v*ginal fluid through unprotected v*ginal, oral or […]